When I was a kid, they showed us the four food groups and said to be healthy, we had to eat from each category. I figured I had this knocked, especially the grain part. I loved bread, but then they came and said it couldn’t be white bread. To be healthy, it had to be brown. I don’t like brown bread, but okay, I changed over.  Then they said my 60% loaves weren’t good enough, it should be 100%.

To read more, visit BDR, where I’m guest posting and talking about first drafts & being enough.

Natasha Deen author
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